A Snail's Pace

Weight loss for the week: a whopping 0.5 poounds! :( I know it's probably been hard to keep up with to date, so here's a progress chart:

As you can see, I've been hovering over the 10-pound weight loss mark for a while now. I guess I should be happy, given that my eating was lackluster & my workouts were even less so! My lofty goals of performing the Tracy Anderson bootcamp everyday amounted to 3 days of partial workouts.  It was pretty difficult this past week to find 1.5 hours a day to perform her suggested workout routine. Funny, I woke up at 3-4AM most days of the week to go to work while in residency. Now that I've had to do the same thing the past two weeks for work now totally wipes my energy level out for the rest of the day, lol!

Now, with all that being said, how do I get myself back on track?

Well, I'm going to have to go back to waking up early to get my workout in. I'm a morning person, so it's either AM workout or none at all! :( 

Speaking of workout, I'm off to complete today's routine: TA Bootcamp/Sequence 1 + Dance Cario. Wish me luck, lol! Until next week....